Self - confidence

[Marie]

Building self confidence is much easier than you think. "Normal" people do not want to make changes and are not assertive enough to take the chance, but on the other hand people that are motivated for a the better and good reasons tend to be more confident in their abilities. These people tend to way the pros and cons and are more than likely less afraid of change. It is wise to understand that there is a difference between being assertive and dominant.

[anniefrucks]

Your chiropractor is your partner in spine, muscle and joint health. You depend on your chiropractor’s knowledge and expertise to help you stay healthy or recover from an injury or spine condition. 

[vreden]

Talking to people makes me less and less nervous. During the pandemic, it's a bit difficult, so I stick to chatting online. This one wickedlist.com/ is pretty good and easy to use.